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Seared tuna, avocado and ginger salad
If you're looking for some healthy eating inspiration for the start of the new year, we're here to help with this delicious seared tuna, avocado and ginger salad.
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RFU Values

Teamwork

Teamwork is essential to our sport

Respect

Mutual respect forms the basis of our sport.

Enjoyment

Enjoyment is the reason we play and support rugby union.

Discipline

Strong discipline underpins our sport.

Sportsmanship

Sportsmanship is the foundation upon which rugby union is built.